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1 on 1 Training
Personal Training it’s the fastest and safest way to get seriously awesome results. Ourexperienced trainers develop fun individualized fitness programs that incorporate cutting-edgeexercises and nutrition to help you crush your fitness goals. Training comes with a customizednutritional plan along with 24/7 text/call support.
"I’m a wrestler for Daniel Boone HS and have been training with Kyle twice a week for about four months now. His way of training is specific to the muscles and movements used in your sport. I’ve noticed a huge change in my wrestling and physical appearance."
– Colby Pyle, age 17
“My boys, Jackson and Stevie, have been working out with Kyle for about 5 months. He has different goals for each, which are appropriate and attainable. They look forward to their individual workout time! Having a personal trainer in their lives has made a huge difference, not only in their physical abilities, but also in their overall confidence and self-esteem.”
I began working out with Kyle last summer to get stronger and gain weight for swimming. I look forward to our workouts. He pushes me to work harder and go faster. I’ve seen great differences in my strength and one of my favorite parts of working out with Kyle is our conversations about football. I look up to him and thank him for the positive influence he is in my life.
– Jackson, age 15.
“I like working out with Kyle because we play fun games like “Would You Rather” and “Rock Paper Scissors”. He teaches me how to lift weights and work the machines.”
– Stevie age 11