YOGA

Beginner Yoga

This Beginner Yoga class is for the true beginner or for someone looking to deepen their understanding of Yoga past the poses. You will explore the fundamentals of Classical Yoga by learning; Yoga asanas (poses), breath awareness, meditation techniques, and yogic philosophy.

 

Curious about Yoga but nervous about walking into your first class? If so, this four week series is for you! This four session series introduces Classical Yoga in a safe, welcoming and judgement free environment! By the end of this Beginner Yoga Series you will feel right at home on your yoga mat.  

 

Buy a Yoga Pass  

Four Weeks of Yoga $40

  • Four classes for $40
  • Classes held Tuesday 5:30pm and Saturday 10:15am.You select which class fits your schedule best each week!
  • Register today and receive a free Aqua Om hat, tank or tee AND a free pass to a stand up paddle board Yoga class!
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